How to motivate yourself to change your behavior | Tali Sharot | TEDxCambridge

Watch on YouTube (Embed)

Show annotations

11,684,158

162,468

5,833

Genre: Nonprofits & Activism

Family friendly? Yes

Wilson score: 0.9645

Rating: 4.8614 / 5

Engagement: 1.4404%

TEDx Talks

Subscribe | 30.8M

Shared October 28, 2014

What does make us change our actions? Tali Sharot reveals three ingredients to doing what's good for yourself.

Dr. Tali Sharot is a neuroscientist at University College London and the director of the Affective Brain Lab. She is a faculty member of the department of Experimental Psychology, a Wellcome Trust Fellow, and currently a visiting Professor at Harvard Medical School. Her research focuses on how emotion, motivation, and social factors influence our expectations, decisions, and memories.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx‚Äč