Jennifer entered into yoga teacher training with the desire to give back to her community the benefits of calming the mind through breath and movement. Her classes draw from the framework of Baptiste Yoga’s Journey Into Power; a series of 11 postural sequences. Moving through a series of strength building and balancing poses, back-bends and core work and inversions, students can expect personal attention and hands on assists (if desired).
Jennifer became 200-Hour RYT certified with Yoga Alliance in 2015 after completing the teacher training certification program at Jai Dee Yoga. She became a Tier 1 Certified Baptiste Power Yoga Leader December 2017 and a Tier 2 Certified Baptiste Power Yoga Educator March 2019.